Question 1

What is neurodivergent coaching?

Accepted Answer

Neurodivergent coaching is specialized support for people with brain differences like ADHD, autism, dyslexia, and other neurodivergent conditions. It's about working with your unique brain wiring, not against it.

Question 2

How is this different from regular life coaching?

Accepted Answer

Regular coaching often assumes neurotypical brain function. Neurodivergent coaching understands that your brain works differently and that's not a problem to fix, it's a superpower to harness.

Question 3

Do I need a formal diagnosis to work with you?

Accepted Answer

Not at all! If you suspect you're neurodivergent or feel like you've always been 'different,' that's enough. We focus on your experience, not labels.

Question 4

Is this therapy or coaching?

Accepted Answer

This is coaching, not therapy. While I'm trauma-informed and understand the overlap, coaching is about moving forward, building systems, and creating the life you want.

Question 5

What if I'm not sure I'm neurodivergent?

Accepted Answer

That's totally fine! Many people come to me unsure. We can explore this together and focus on what's working and what isn't in your life right now.

Question 6

How do I know if this is right for me?

Accepted Answer

If you're tired of trying to be 'normal,' if you feel like you're constantly masking or burning out, if you want to build a life that actually works for your brain, this might be exactly what you need.

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